Golf Specific Exercises | Golf Fitness Series Part Three
Sam Mellor PGA outlines his favourite golf specific exercises to keep you fit this festive season ...
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Sam Mellor PGA outlines his favourite golf specific exercises to keep you fit this festive season ...
A behind the scenes look at our GEARS session with PGA Professional Oli Morton at Archerfield Links ...
Sam Mellor PGA uses his own GEARS case study to explain why swing flexibility is important for consistency ...
Our first golf fitness article with Sam Mellor PGA focuses on the perfect Winter Golf Warm Up ...
We begin our golf fitness series by meeting our resident TPI Certified fitness guru, Sam Mellor ...
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